Let’s start with the premise that we are all leaders in some form. You do not have to be the leader of a team, an entire organization, association, community, state, or even a country. Because, at the very start, you…
The month of March can signal many things to many people. For me, it is nearing the beginning of Spring, a time of new growth. We have had a lot of change over the past few months and our approach…
To be in congruence is to be “in agreement or in harmony,” and this state of being can be applied anywhere and in any situation. It starts with awareness of what your values are, and noticing if you are living…
Happy New Year! You may find that your approach to this year falls in line with the traditional start of having set resolutions, making goals, letting go, or whatever new beginning your vocabulary chooses. Whether you find yourself excited and…
Many of us are familiar with the term “ego” being used to describe the sense of self that we have, a self that is separate from other people. This is how the study of psychology uses the term. I’d like…
For a long time, the discussion of bias was somewhat taboo and I had clients who preferred not to include this discussion in my diversity and inclusion programs. It was okay if I mentioned bias, but that was sufficient and…
If you read my previous blog, 5 Steps to Transform Stress, the theory presented that stress is a wake-up call to something going on that needs addressing is not new. Stress is a natural part of life. Sometimes it is…
The outrage for the killing of blacks and the killing of policemen has got to produce more than anger, fury, and resentment. It must be a wake-up call to address the hate that is so prevalent in our society. Hate…
In the political season, tensions are often high and conversations can be heated or even non-existent. But let’s consider the impact on your current workplace, your community, neighborhood, or wherever you find yourself stuck in a sticky situation where politics…
